Compassionate anxiety and trauma treatment for adults in California
Anxiety and Trauma Mental Health Therapy
Hi, I’m Kassidy Nearhoof, Licensed Clinical Social Worker and therapist in Vista, California.
I specialize in providing trauma and anxiety therapy for adults who are tired of their lives being run by worry, obsessive thoughts, fear, and difficult past experiences. Specifically, I offer Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR) to address anxiety disorders (Generalized Anxiety Disorder, OCD, specific phobias, panic) and trauma related issues.
Specialties
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I specialize in treating anxiety disorders including Generalized Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social anxiety, and specific phobias. I use a combination of relational and cognitive therapies including Exposure and Response Prevention (ERP), Inference-Based Congitve Behavioral Therapy, and Restoration Therapy to help you get your life back.
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Eye Movement Desensitization and Reprocess (EMDR) therapy is one of the most well-researched and effective treatments used to treat symptoms of trauma and Post Traumatic Stress Disorder (PTSD). This is a structured therapy that can also be effective for addressing issues such as depression, anxiety, panic, low self-esteem, performance anxiety, and sleep difficulties.