Specialties
Teens
I work with teens ages 13+ to address issues of anxiety, social-emotional awareness, depression, and self-confidence. My approach is to create an authentic relationship with your teen so that they can feel seen and empowered to weather the challenges of adolescence and come out stronger on the other side. Parents are vital parts of their children’s healing and journeys, so I also integrate parents and families into treatment as necessary.
Young Adults
Entering adulthood can be both exhilarating and terrifying. When you’re making important decisions about your education, career, romantic partners, friendships, parenthood, and family it feels like the stakes are sky-high. My goal in therapy is to help you explore and discover your unique voice and values to guide you to create the meaningful life you want.
Trauma & PTSD
Do you feel controlled by your past? I offer treatment for trauma and Post Traumatic Stress Disorder (PTSD) using a form of therapy called EMDR, also known as Eye-Movement Desensitization and Reprocessing.
Anxiety Disorders
I specialize in treating anxiety disorders including Generalized Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social anxiety, and specific phobias.